THE WHEELHOUSE
Cycling Studio and Human Performance Center
Your home for all things related to endurance and multi-sport training, including swim, bike & run, and the training hub for Pegasus Elite Triathlon & Cycling Team since 2013.
Success Stories and Testimonials
Coach! The absolutely rockstar excellence of this last schedule compels me to send this missive. This most recent schedule is, without doubt, the greatest I have ever received: clear, exciting, challenging and compatible with my emergency department schedule. Radiance! as they say in Madrid: Gracias!
Charlie H - Triathlete
You were so specific about my fueling plan for the race, and I always thought, can it really make that much difference? I wish I had listened to you from the beginning. Whatever you are doing, it's working.
David S. - Triathlete
You are bringing me to a point I never thought I would get. Thanks, it continues to surprise me that I can manage running 25-30 miles per week!
Peter R. - Triathlete
Thanks for your continued support with my triathlon goals and objectives. I'm very appreciative of all the help you provide week-by-week and year-over-year. I was very fortunate to have had met you and been coached by you early on. I learned so much and will continue to use the core of your advice for years to come.
Dan R - Triathlete
This past month was the best year of training I HAVE EVER HAD. I never would have I would comfortably run 5 and a half miles at 6:18 after a 35mile ride. Your coaching is amazing.
Matthew K. - Triathlete
I just wanted to say thank you for all your help. I completed the Nantucket Triathalon this past Saturday and I couldn't have done with without all your expertise! I have learned so much from you. I am so happy with my first experience!!
Jessica C - Triathlete
Thank you for coaching me when I didn’t know anything about triathlon and giving me the confidence to do a Half Iron!! You’re an amazing women and a power of example!!
Kathleen G - Triathlete
You have prepared me well as you have in the past-your coaching makes a huge difference. You have helped a very average athlete work towards goals that really mean a lot to me. There is nothing better than crossing the finish line knowing that all your hard work paid off. I was hesitant to commit to doing this race but knew my best chance at success would be with your help
Carissa R - Triathlete
I wanted to drop you an email and let you know how much the progressive cycling has helped me in my road biking endeavor. I am absolutely hooked on biking and your class had a lot to do with it.
Carolyn A - Cyclist
I just wanted to send along a very big "THANK YOU" for a great class. I am so glad I took it! You're a great teacher.
Please let me know when you will have another class.
Will definitely break down and try one of the time trials this summer. (Was always very intimidated by you crazy bikers!) I learned so much and had a great time. I will actually miss the class!
Morgan S - Cyclist
You may or may not know how much your classes have affected my life. When I dared to try one of your classes several years ago, I thought I’d never be able to do this. But your calm demeanor accepting all of our levels of participation as natural and worthy, gave me courage to come back again and find out if there was any muscle left to build. I feel like a much healthier and happier person as I move along in life and I thank you for that. I love your kindness and your humor and your disciplined leadership. Thank you so much for this.
Linda P - Cyclist
Went to the cycling class with Beth last night. What a workout!! So glad I am doing it. Beth is so nice and knowledgable!
I'm certainly going to learn alot from her. It will definitely get me ready for Patriot. (I have officially signed up so there's no turning back now!)
Thanks again!!
Loretta P - Cyclist
Thanks again for all your help. I can’t say enough positive things about the experience and working with you. I'll absolutely contact you about my next goal!
Robert B - Ultra-runner
So... thanks for all the help with running. I am feeling like I am back to where I was on the run about 8 years ago.
Trish C - Runner
On behalf of the entire Run for the Memory program, thank you so much for speaking at tonight’s team meeting. I heard a lot of great feedback post-meeting -never mind being personally inspired!
Michelle G - Runner
You really are an amazing coach. If six months ago someone had asked me if I would be able to post the times I post now, I would have laughed out loud. You're helping me become an elite athlete, one brilliant day at a time.
Charles M - Elite runner