top of page
This course can no longer be booked.

MEMBERS Progressive Cycling® PHASE V

HONING THE FITNESS -TUESDAY

Ended
180 US dollars
235 Hanover Street

Service Description

In Phase V we focus on progressively increasing intensity and volume to specific performance capabilities. Our specificity training transitions out of Base and Build Phase training with shorter, sharper workouts that focus on Tempo & Sweet Spot for Iron-distance & Gran Fondo Racing; Threshold & Sprint workouts for Mountain Bike and Time Trial racing. Even if you aren't racing, these short, sharp workouts round out your aerobic fitness and boost VO2 Max. $180 for Team Pegasus Members $225 for all others


Cancellation Policy

The Wheelhouse only charges for what you use - no ongoing or hidden fees. When you purchase a Phase of Progressive Cycling®, you are reserving your spot in that cycling class for the duration of the session. The same is true for yoga or strength classes. Purchases do not carry over to different Phases. If you are unable to attend a class for which you are scheduled we will do our best to get you into a different class during the same week IF THERE IS SPACE AVAILABLE. Please give us as much notice as possible if you must cancel. For events outside of The Wheelhouse, cancellation policies will vary, but barring unforeseen situations, if we ever have to cancel (not postpone or reschedule) something you have paid for, we will issue a refund. There is generally no refund if you cancel. If a class is not sold out, we will allow drop-ins on a first come, first served basis. Drop in classes are sold separately. We will do our best to avoid closing the Wheelhouse or canceling class for any reason. In fact, we will stay overnight during bad storms to be sure we can be there for you the next day. However, there are times when we must cancel: particularly when the Governor has called a state of emergency. In the event that we have to cancel class due to inclement weather, we will post a notice and/or try to reach you in person. We will due our best to get you into another class the same week if there is an available slot. However, because of space and scheduling conflicts, any classes cancelled due to inclement weather will not be rescheduled.


Contact Details

  • 235 Hanover Street, Hanover, MA 02339, USA


bottom of page