THE WHEELHOUSE
Cycling Studio and Human Performance Center
Your home for all things related to endurance and multi-sport training, including swim, bike & run, and the training hub for Pegasus Elite Triathlon & Cycling Team since 2013.
Member's Progressive Cycling® PHASE III
Tuesday - Aerobic Endurance
Service Description
As an athlete, professional or otherwise, endurance training will improve your VO2 max. Your VO2 max is a measurement of the maximum amount of oxygen you can utilize during intense or maximal exercise. The better your VO2 max, the more efficient your body becomes at consuming oxygen from blood, so you can work out at a higher intensity for extended periods and go for longer distances. Our trademarked Progressive Cycling® classes build in length to provide the type of training is routinely undertaken by elite cyclists and miltisport athletes as part of their wider training programs. $185 for Team Pegasus Members only
Upcoming Sessions
Cancellation Policy
The Wheelhouse only charges for what you use - no ongoing or hidden fees. When you purchase a Phase of Progressive Cycling®, you are reserving your spot in that cycling class for the duration of the session. The same is true for yoga or strength classes. Purchases do not carry over to different Phases. If you are unable to attend a class for which you are scheduled we will do our best to get you into a different class during the same week IF THERE IS SPACE AVAILABLE. Please give us as much notice as possible if you must cancel. For events outside of The Wheelhouse, cancellation policies will vary, but barring unforeseen situations, if we ever have to cancel (not postpone or reschedule) something you have paid for, we will issue a refund. There is generally no refund if you cancel. If a class is not sold out, we will allow drop-ins on a first come, first served basis. Drop in classes are sold separately. We will do our best to avoid closing the Wheelhouse or canceling class for any reason. In fact, we will stay overnight during bad storms to be sure we can be there for you the next day. However, there are times when we must cancel: particularly when the Governor has called a state of emergency. In the event that we have to cancel class due to inclement weather, we will post a notice and/or try to reach you in person. We will due our best to get you into another class the same week if there is an available slot. However, because of space and scheduling conflicts, any classes cancelled due to inclement weather will not be rescheduled.
Contact Details
235 Hanover Street, Hanover, MA 02339, USA
+ 7819349252
bak5557@aol.com